Low – Carb Vegetararian: Vegan Spicy Collards and Tofu for dinner! Induction Day 2

Spicy Ginger Collards and Tofu. Net Carbs = 14

Spicy Ginger Collards and Tofu. Net Carbs = 14

I managed to only have 7 carbs for lunch and dinner today.  I had Vanilla Chia Pudding for breakfast.  Lunch was an omelette with mushrooms, spinach and cheddar.

Spinach-Cremini-Cheddar Omelette with Hot Sauce

Spinach-Cremini-Cheddar Omelette with Hot Sauce

I was craving something super spicy and full of veggies, so I plugged the ingredients into Fitday (down to the 5 spice) and made this delicious dish in 20 minutes.  I sauteed scallions and ginger in a tiny bit of 5 spice powder and coconut oil, then added the tofu, collards, a bit  of soy sauce and a splash of water , then covered it and cooked over high heat for 15 minutes. I finished it off with some chili – garlic sauce and some spicy sesame oil.

Verdict, DELICIOUS!

I didn’t even miss the brown rice I usually have.

Advertisements

About melodypolakow

A rational approach to plant-based eating. Plant-based expertise.
This entry was posted in Induction, Vegetarian Low Carb and tagged , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s