Category Archives: Induction
This was my breakfast this morning now that I have decided to stop induction. (VLOG all about it here.) I love using Daikon in place of noodles. Here’s a quick video showing you how I made veggie noodles. As you … Continue reading
I’ve made the decision to stop the induction level of carb restriction. It’s not working for me. I will be adding in most veggies, but no grains, legumes, fruit or starchy vegetables. I feel very at peace with this decision.
OMG, this was the best lunch ever. Well, at least the best lunch I’ve had in a week. Today is day 8 of induction! I’m thrilled that I lost the water weight I gained yesterday. What a huge relief. I … Continue reading
HELP! I am sooo frustrated. Warning… a tiny bit of swearing in the video:
I’m trying to find ways to incorporate more eggs and less cheese into my diet. This morning, I fried up a bit of finely chopped daikon in ghee and soy sauce, then added the eggs. I scrambled them gently and … Continue reading
I LOVE coffee! I think it is obvious, since this is my second post about it and I’m only starting my 6th day of the diet and this is the second time I’ve written about it. As I confessed in … Continue reading