Tag Archives: blogging
I’ve made the decision to stop the induction level of carb restriction. It’s not working for me. I will be adding in most veggies, but no grains, legumes, fruit or starchy vegetables. I feel very at peace with this decision.
So, about a week ago, I was in bed, recovering from foot surgery. I am in the process of losing a total of 160 lbs from my highest weight. A year ago, I weighed between 185-190 lbs and today, I … Continue reading