Tag Archives: diet
I’ve made the decision to stop the induction level of carb restriction. It’s not working for me. I will be adding in most veggies, but no grains, legumes, fruit or starchy vegetables. I feel very at peace with this decision.
HELP! I am sooo frustrated. Warning… a tiny bit of swearing in the video:
I LOVE coffee! I think it is obvious, since this is my second post about it and I’m only starting my 6th day of the diet and this is the second time I’ve written about it. As I confessed in … Continue reading
I managed to only have 7 carbs for lunch and dinner today. I had Vanilla Chia Pudding for breakfast. Lunch was an omelette with mushrooms, spinach and cheddar. I was craving something super spicy and full of veggies, so I … Continue reading