Tag Archives: gluten free

Vegetarian Lower Carb ? Trying to figure this out!

My breakfast this morning. Click HERE To read more about it. So, I am trying to figure out a balance that feels sustainable regarding the low carb thing.  I think I get into trouble when I eat too many grains, … Continue reading

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Vegetarian Low Carb: Vegan White Gazpacho

Got Cukes?  Well, if you’ve made my Overnight Pickles and have brine leftover, this delicious cold soup will tickle your taste-buds! .. and don’t worry, if you don’t have any brine, the recipe includes a version with Apple Cider Vinegar. This White … Continue reading

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Vegetarian Low Carb Induction: Japanese Eggs with Daikon and Day 6 Musings & Comparison Pics

I’m trying to find ways to incorporate more eggs and less cheese into my diet.  This morning, I fried up a bit of finely chopped daikon in ghee and soy sauce, then added the eggs. I scrambled them gently and … Continue reading

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Vegetarian Low Carb Induction Day 5 VLOG

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Vegetarian Low Carb Induction Day 3 Roundup

For meal explanations, please click HERE. Yesterday was a little challenging.  I woke up really hungry, but also kind of sick to my stomach.  I was up a lot the night before because of pain in my foot, so I … Continue reading

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Low – Carb Vegetararian: Vegan Spicy Collards and Tofu for dinner! Induction Day 2

I managed to only have 7 carbs for lunch and dinner today.  I had Vanilla Chia Pudding for breakfast.  Lunch was an omelette with mushrooms, spinach and cheddar. I was craving something super spicy and full of veggies, so I … Continue reading

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Vegetarian Low Carb Recipe: Vanilla Chia Pudding (vegan, gluten free, soy free)

As someone who is used to eating a large amount of fiber, I am so glad that chia seeds fit into my daily diet during this induction.  Now, I should point out, I am not following any “program”.  I have … Continue reading

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