Tag Archives: vegan

Vegetarian Lower Carb ? Trying to figure this out!

My breakfast this morning. Click HERE To read more about it. So, I am trying to figure out a balance that feels sustainable regarding the low carb thing.  I think I get into trouble when I eat too many grains, … Continue reading

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Vegetarian Low Carb Recipe: Vanilla Chia Pudding (vegan, gluten free, soy free)

As someone who is used to eating a large amount of fiber, I am so glad that chia seeds fit into my daily diet during this induction.  Now, I should point out, I am not following any “program”.  I have … Continue reading

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Shopping list and menu ideas for Low Carb Vegetarian Induction!

So, I am starting my induction tomorrow!  I will be eating 20 grams of net carbs per day for at least two weeks.  I have a 3 lb container of Strawberry Isopure Protein Powder.  I plan on consuming at least … Continue reading

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Gearing up for my Low – Carb Vegetarian Experiment!

So, about a week ago, I was in bed, recovering from foot surgery.  I am in the process of losing a total of 160 lbs from my highest weight.  A year ago, I weighed between 185-190 lbs and today, I … Continue reading

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Simple, Roasted Tofu

1 net carb per serving and so flavorful!

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Avocado with Balsamic – Mustard Chia Seed Dressing

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