Vegetarian Low Carb Induction Day 7

chocolateshakeBreakfast: Chocolate Protein Shake with Almond Milk, Cocoa Powder, Chia Seeds and Coconut Oil. 3 Net Carbs

buftofusay7Lunch: Spinach Salad with Buffalo Tofu, Cheddar and Blue Cheese Dressing. 7 Net Carbs.

Dinner: Nothing. I was stressed out, pissed off and ended up drinking 2 diet cherry vanilla cokes with vodka.  Not sure how to count the carbs. Technically, there are 0, but obviously, alcohol turns to sugar in the body..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s